Jon Bradley 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 124 |
March 11, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 25 | 131 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 | 116 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 27 | 124 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 | 137 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 | 142 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 | 140 |
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Workout Graph
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