Jon Bradley 2x1000m/1:00r row
2,000m
Meters
9:19.1
Time
2:19.7
Pace
115
Calories
159
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 11:19.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 128 |
March 11, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 26 | 159 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 26 | 159 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 26 | 160 |
| r36m |
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Workout Graph
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