Jon Bradley 2x1250m/1:00r row
2,500m
Meters
11:35.4
Time
2:19.0
Pace
143
Calories
164
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 13:35.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 112 |
March 18, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.4 | 2,500m | 2:19.0 | 130 | 747 | 27 | 164 |
| 5:51.7 | 1,250m | 2:20.6 | 126 | 732 | 27 | 163 |
| 5:43.7 | 1,250m | 2:17.4 | 135 | 763 | 27 | 166 |
| r36m |
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Workout Graph
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