Jon Bradley 220m row
220m
Meters
1:10.2
Time
2:39.5
Pace
12
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 122 |
May 19, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 220m | 2:39.5 | 86 | 596 | 17 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 |
| 0:07.7 | 220m | 3:12.5 | 49 | 468 | 8 |
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Workout Graph
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