Jon Bradley 3000m row

3,000

Meters

13:46.9

Time

2:17.8

Pace

172

Calories

157

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate25
Stroke Count345
Drag Factor122

May 27, 2023 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:46.9 3,000 2:17.8 134 760 25 157
2:44.4 600 2:17.0 136 768 26 153
2:45.1 1,200 2:17.5 134 762 25 158
2:46.3 1,800 2:18.5 132 752 25 158
2:46.6 2,400 2:18.8 131 750 25 158
2:44.5 3,000 2:17.0 136 767 25 159

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Workout Graph

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