Jon Bradley 1000m row

1,000m

Meters

4:17.0

Time

2:08.5

Pace

61

Calories

163

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count113
Drag Factor123

July 28, 2023 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.0 1,000m 2:08.5 165 867 26 163
0:48.2 200m 2:00.5 200 988 27 158
0:50.5 400m 2:06.2 174 898 26 163
0:53.1 600m 2:12.7 150 814 26 165
0:52.2 800m 2:10.5 157 841 26 167
0:53.1 1,000m 2:12.7 150 814 26 166

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Workout Graph

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