Jon Bradley 1000m row
1,000m
Meters
4:17.0
Time
2:08.5
Pace
61
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 123 |
July 28, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 26 | 163 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 27 | 158 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 | 163 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 165 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 | 167 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 166 |
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Workout Graph
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