Jon Bradley v1100m/1:00r...7 row

13,100m

Meters

1:02:25.5

Time

2:22.9

Pace

740

Calories

Rest Distance93m
Rest Time5:30.0
Overall Distance13,193m
Overall Time1:07:55.5
Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count1380
Drag Factor129

June 17, 2024 05:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:25.5 13,100m 2:22.9 120 712 22
5:11.0 1,100m 2:21.3 124 726 22
r: 1:00 21m
9:21.0 2,000m 2:20.2 127 736 22
r: 1:00 23m
9:29.6 2,000m 2:22.4 121 717 22
r: 1:00 11m
4:43.2 1,000m 2:21.6 123 724 22
r: 0:30 15m
9:44.3 2,000m 2:26.0 112 686 22
r: 1:00 14m
9:38.4 2,000m 2:24.6 116 698 22
r: 1:00 9m
14:18.0 3,000m 2:23.0 120 711 23
r93m

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Workout Graph

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