Rin Tin 52:12 row
6,479m
Meters
52:12.5
Time
4:01.7
Pace
331
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Drag Factor | 183 |
March 17, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:12.5 | 6,479m | 4:01.7 | 25 | 385 | 18 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 18 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 18 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 18 |
| 20:00.0 | 614m | 4:04.2 | 24 | 382 | 18 |
| 25:00.0 | 593m | 4:12.9 | 22 | 374 | 17 |
| 30:00.0 | 627m | 3:59.2 | 26 | 387 | 19 |
| 35:00.0 | 610m | 4:05.9 | 24 | 381 | 18 |
| 40:00.0 | 605m | 4:07.9 | 23 | 379 | 18 |
| 45:00.0 | 618m | 4:02.7 | 24 | 384 | 19 |
| 50:00.0 | 650m | 3:50.7 | 28 | 398 | 20 |
| 52:12.5 | 275m | 4:00.9 | 25 | 386 | 19 |