Rin Tin 32:32 row
4,427m
Meters
32:32.3
Time
3:40.4
Pace
220
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 180 |
March 17, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.3 | 4,427m | 3:40.4 | 33 | 412 | 20 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 21 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 20 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 20 |
| 32:32.3 | 336m | 3:46.6 | 30 | 403 | 20 |