Rin Tin 43:37 row
5,881m
Meters
43:37.8
Time
3:42.5
Pace
294
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Drag Factor | 147 |
March 18, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.8 | 5,881m | 3:42.5 | 32 | 409 | 20 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 21 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 20 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 20 |
| 20:00.0 | 661m | 3:46.9 | 30 | 403 | 20 |
| 25:00.0 | 661m | 3:46.9 | 30 | 403 | 21 |
| 30:00.0 | 659m | 3:47.6 | 30 | 402 | 21 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 22 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 43:37.8 | 500m | 3:37.8 | 34 | 416 | 21 |