Rin Tin 7:29 row
1,197m
Meters
7:29.7
Time
3:07.8
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
March 19, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.7 | 1,197m | 3:07.8 | 53 | 481 | 26 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 7:29.7 | 375m | 3:19.6 | 44 | 451 | 24 |