Rin Tin 37:20 row
5,643m
Meters
37:20.8
Time
3:18.5
Pace
280
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 20, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:20.8 | 5,643m | 3:18.5 | 45 | 453 | 24 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 30:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 35:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 37:20.8 | 381m | 3:04.7 | 55 | 490 | 25 |