Rin Tin 5000m row
5,000m
Meters
31:21.3
Time
3:08.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 166 |
April 05, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 5,000m | 3:08.1 | 53 | 480 | 23 |
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 23 |
| 6:15.5 | 2,000m | 3:07.7 | 53 | 482 | 23 |
| 6:18.8 | 3,000m | 3:09.4 | 52 | 477 | 23 |
| 6:19.2 | 4,000m | 3:09.6 | 51 | 476 | 23 |
| 6:05.8 | 5,000m | 3:02.9 | 57 | 496 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.