Rin Tin 17:25 row
3,036m
Meters
17:25.3
Time
2:52.1
Pace
154
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
March 23, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.3 | 3,036m | 2:52.1 | 69 | 536 | 24 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 17:25.3 | 435m | 2:47.0 | 75 | 558 | 24 |