Rin Tin 20:36 row
2,517
Meters
20:36.8
Time
4:05.6
Pace
124
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Drag Factor | 197 |
March 23, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 2,517 | 4:05.6 | 24 | 381 | 17 |
| 5:00.0 | 181 | 13:48.7 | 1 | 302 | 5 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 21 |
| 15:00.0 | 732 | 3:24.9 | 41 | 439 | 22 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 22 |
| 20:36.8 | 94 | 3:15.7 | 47 | 460 | 20 |