Rin Tin 29:21 row
4,336m
Meters
29:21.4
Time
3:23.1
Pace
216
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 147 |
March 24, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.4 | 4,336m | 3:23.1 | 42 | 443 | 21 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 21 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 21 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 22 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 22 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 29:21.4 | 682m | 3:11.6 | 50 | 471 | 23 |