Rin Tin 20:33 row
3,127m
Meters
20:33.2
Time
3:17.1
Pace
155
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Drag Factor | 171 |
March 24, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 3,127m | 3:17.1 | 46 | 457 | 22 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 22 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 20:33.2 | 80m | 3:27.5 | 39 | 434 | 19 |