Rin Tin 1000m row
1,000
Meters
5:59.4
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Drag Factor | 170 |
March 26, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,000 | 2:59.7 | 60 | 507 | 50 | 25 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 10 | 27 |
| 1:07.2 | 400 | 2:48.0 | 74 | 554 | 10 | 27 |
| 1:13.5 | 600 | 3:03.7 | 56 | 494 | 10 | 26 |
| 1:16.3 | 800 | 3:10.7 | 50 | 473 | 10 | 25 |
| 1:15.3 | 1,000 | 3:08.2 | 52 | 480 | 10 | 24 |