Rin Tin 31:18 row
5,175m
Meters
31:18.1
Time
3:01.4
Pace
258
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 185 |
March 29, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 5,175m | 3:01.4 | 59 | 501 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 30:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 31:18.1 | 207m | 3:08.6 | 52 | 479 | 23 |