Rin Tin 40:42 row
6,527m
Meters
40:42.0
Time
3:07.0
Pace
325
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
March 31, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.0 | 6,527m | 3:07.0 | 53 | 484 | 23 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 40:42.0 | 128m | 2:44.0 | 79 | 572 | 24 |