Rin Tin 36:00 row
5,763
Meters
36:00.1
Time
3:07.4
Pace
286
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
April 04, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.1 | 5,763 | 3:07.4 | 53 | 482 | 286 | 25 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 27 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 25 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 |
| 35:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 25 |
| 36:00.1 | 138 | 3:37.7 | 34 | 416 | 6 | 21 |