Rin Tin 5000m row
5,000m
Meters
29:54.4
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 164 |
April 07, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.4 | 5,000m | 2:59.4 | 61 | 508 | 24 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 23 |
| 6:03.6 | 2,000m | 3:01.8 | 58 | 500 | 24 |
| 5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 24 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 24 |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 26 |
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Workout Graph
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