Rin Tin 5000m row

5,000m

Meters

29:45.9

Time

2:58.5

Pace

250

Calories

Average Watts61
Calories Per Hour511
Stroke Rate24
Stroke Count742
Drag Factor166

April 08, 2023 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:45.9 5,000m 2:58.5 61 511 24
5:53.6 1,000m 2:56.8 63 517 23
6:01.2 2,000m 3:00.6 59 504 24
6:03.4 3,000m 3:01.7 58 500 25
5:55.8 4,000m 2:57.9 62 513 25
5:51.9 5,000m 2:55.9 64 521 26

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Workout Graph

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