Rin Tin 5000m row
5,000
Meters
29:46.3
Time
2:58.6
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 131 |
April 14, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,000 | 2:58.6 | 61 | 511 | 251 | 27 |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 519 | 50 | 26 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 517 | 50 | 27 |
| 5:59.7 | 3,000 | 2:59.8 | 60 | 507 | 50 | 27 |
| 6:27.1 | 4,000 | 3:13.5 | 48 | 466 | 50 | 26 |
| 5:33.1 | 5,000 | 2:46.5 | 76 | 560 | 51 | 29 |
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Workout Graph
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5000 m