Rin Tin 30:25 row
5,261m
Meters
30:25.7
Time
2:53.5
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 131 |
April 15, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 5,261m | 2:53.5 | 67 | 530 | 27 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 30:25.7 | 75m | 2:51.3 | 70 | 539 | 26 |
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Workout Graph
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