Rin Tin 5000m row
5,000m
Meters
28:54.3
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 133 |
April 16, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.3 | 5,000m | 2:53.4 | 67 | 530 | 25 |
| 5:47.7 | 1,000m | 2:53.8 | 67 | 529 | 24 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 25 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 26 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 26 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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5000 m