Rin Tin 5000m row
5,000m
Meters
31:38.2
Time
3:09.8
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 131 |
May 01, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 5,000m | 3:09.8 | 51 | 476 | 24 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 23 |
| 6:22.3 | 2,000m | 3:11.1 | 50 | 472 | 24 |
| 6:17.2 | 3,000m | 3:08.6 | 52 | 479 | 24 |
| 6:18.4 | 4,000m | 3:09.2 | 52 | 477 | 25 |
| 6:14.0 | 5,000m | 3:07.0 | 54 | 484 | 25 |
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Workout Graph
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5000 m