Rin Tin 1:08:28 row
9,480m
Meters
1:08:28.4
Time
3:36.6
Pace
477
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
May 05, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:28.4 | 9,480m | 3:36.6 | 34 | 418 | 23 |
| 31:27.6 | 4,300m | 3:39.4 | 33 | 413 | 22 |
| 1:02:27.6 | 4,300m | 3:36.2 | 35 | 419 | 24 |
| 1:08:23.5 | 880m | 3:22.2 | 42 | 445 | 24 |