Rin Tin 20:07 row
3,638m
Meters
20:07.7
Time
2:45.9
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 127 |
July 12, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,638m | 2:45.9 | 77 | 563 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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