Rin Tin 3000m row
3,000m
Meters
18:06.3
Time
3:01.0
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 127 |
July 15, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 3,000m | 3:01.0 | 59 | 502 | 23 |
| 3:32.9 | 600m | 2:57.4 | 63 | 515 | 23 |
| 3:37.0 | 1,200m | 3:00.8 | 59 | 503 | 23 |
| 3:36.5 | 1,800m | 3:00.4 | 60 | 505 | 24 |
| 3:37.5 | 2,400m | 3:01.2 | 59 | 502 | 24 |
| 3:42.3 | 3,000m | 3:05.2 | 55 | 489 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000 m