Rin Tin 19:07 row
3,204m
Meters
19:07.6
Time
2:59.0
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 128 |
July 20, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.6 | 3,204m | 2:59.0 | 61 | 509 | 23 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 19:07.5 | 680m | 3:01.9 | 58 | 499 | 24 |
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