Rin Tin 3000m row
3,000m
Meters
16:57.7
Time
2:49.6
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 129 |
July 23, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.7 | 3,000m | 2:49.6 | 72 | 546 | 25 |
| 3:28.5 | 600m | 2:53.7 | 67 | 529 | 24 |
| 3:28.8 | 1,200m | 2:54.0 | 66 | 528 | 24 |
| 3:24.2 | 1,800m | 2:50.1 | 71 | 544 | 25 |
| 3:17.4 | 2,400m | 2:44.5 | 79 | 570 | 26 |
| 3:18.7 | 3,000m | 2:45.5 | 77 | 565 | 26 |
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Workout Graph
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