Rin Tin 3000m row
3,000m
Meters
16:52.7
Time
2:48.7
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 131 |
July 27, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 3,000m | 2:48.7 | 73 | 550 | 24 |
| 3:26.9 | 600m | 2:52.4 | 68 | 535 | 23 |
| 3:22.3 | 1,200m | 2:48.5 | 73 | 551 | 24 |
| 3:22.4 | 1,800m | 2:48.6 | 73 | 551 | 24 |
| 3:16.1 | 2,400m | 2:43.4 | 80 | 576 | 25 |
| 3:25.0 | 3,000m | 2:50.8 | 70 | 541 | 25 |
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Workout Graph
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3000 m