Rin Tin 31:14 row
5,623m
Meters
31:14.1
Time
2:46.6
Pace
288
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 124 |
August 29, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 5,623m | 2:46.6 | 76 | 560 | 23 | 144 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 138 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 143 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 145 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 145 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 147 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 148 |
| 31:14.0 | 217m | 2:50.5 | 71 | 542 | 23 | 145 |
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Workout Graph
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