Rin Tin 3000m row
3,000m
Meters
15:54.8
Time
2:39.1
Pace
156
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 124 |
August 31, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.8 | 3,000m | 2:39.1 | 87 | 598 | 25 | 135 |
| 3:12.6 | 600m | 2:40.5 | 85 | 591 | 25 | 126 |
| 3:12.2 | 1,200m | 2:40.1 | 85 | 593 | 25 | 132 |
| 3:11.5 | 1,800m | 2:39.5 | 86 | 596 | 25 | 135 |
| 3:08.1 | 2,400m | 2:36.7 | 91 | 612 | 25 | 143 |
| 3:10.3 | 3,000m | 2:38.5 | 88 | 602 | 25 | 143 |
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Workout Graph
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3000 m