Rin Tin 28:51 row
5,167m
Meters
28:51.7
Time
2:47.5
Pace
265
Calories
139
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 125 |
September 03, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.7 | 5,167m | 2:47.5 | 74 | 555 | 23 | 139 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 133 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 138 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 138 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 142 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 144 |
| 28:51.7 | 681m | 2:50.1 | 71 | 544 | 24 | 142 |
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Workout Graph
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