Rin Tin 22:31 row
4,017m
Meters
22:31.8
Time
2:48.2
Pace
206
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 107 |
October 03, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 4,017m | 2:48.2 | 73 | 552 | 24 | 128 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 114 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 24 | 127 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 | 129 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 25 | 135 |
| 22:31.7 | 449m | 2:48.9 | 73 | 549 | 24 | 136 |
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Workout Graph
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