Rin Tin 23:58 row
4,216m
Meters
23:58.8
Time
2:50.6
Pace
214
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 119 |
October 06, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 4,216m | 2:50.6 | 70 | 542 | 23 | 135 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 129 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 136 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 139 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 139 |
| 23:58.7 | 675m | 2:56.8 | 63 | 517 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.