Rin Tin 19:05 row
3,516m
Meters
19:05.3
Time
2:42.8
Pace
183
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 115 |
October 24, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.3 | 3,516m | 2:42.8 | 81 | 578 | 25 | 144 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 143 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 144 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 147 |
| 19:05.2 | 736m | 2:46.5 | 76 | 560 | 24 | 145 |
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Workout Graph
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