Rin Tin 3000m row
3,000m
Meters
15:39.2
Time
2:36.5
Pace
158
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 119 |
November 15, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,000m | 2:36.5 | 91 | 614 | 25 | 139 |
| 3:09.8 | 600m | 2:38.1 | 88 | 604 | 25 | 126 |
| 3:08.4 | 1,200m | 2:37.0 | 90 | 611 | 25 | 133 |
| 3:07.5 | 1,800m | 2:36.2 | 92 | 615 | 25 | 141 |
| 3:08.0 | 2,400m | 2:36.6 | 91 | 613 | 25 | 147 |
| 3:05.4 | 3,000m | 2:34.5 | 95 | 626 | 26 | 150 |
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Workout Graph
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3000 m