Rin Tin 5000m row
5,000m
Meters
28:28.7
Time
2:50.8
Pace
255
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 117 |
December 11, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 5,000m | 2:50.8 | 70 | 541 | 24 | 132 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 24 | 121 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 24 | 129 |
| 5:39.5 | 3,000m | 2:49.7 | 72 | 546 | 24 | 135 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 24 | 136 |
| 5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 24 | 141 |
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Workout Graph
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