Rin Tin 16:38 row
3,014m
Meters
16:38.6
Time
2:45.6
Pace
154
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 121 |
December 16, 2023 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.6 | 3,014m | 2:45.6 | 77 | 564 | 23 | 141 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 136 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 141 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 145 |
| 16:38.6 | 289m | 2:50.5 | 71 | 542 | 23 | 145 |
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Workout Graph
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