Rin Tin 16:17 row
3,016m
Meters
16:17.9
Time
2:42.1
Pace
155
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 116 |
December 21, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.9 | 3,016m | 2:42.1 | 82 | 582 | 24 | 147 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 | 135 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 | 146 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 152 |
| 16:17.8 | 245m | 2:38.7 | 87 | 600 | 23 | 155 |
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Workout Graph
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