Rin Tin 21:45 row
4,017
Meters
21:45.7
Time
2:42.5
Pace
207
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 117 |
May 08, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.7 | 4,017 | 2:42.5 | 82 | 580 | 207 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 21:45.7 | 309 | 2:51.0 | 70 | 540 | 15 | 23 |
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Workout Graph
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