Ron Hogue 4:07 SkiErg
830
Meters
4:07.1
Time
2:28.8
Pace
45
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 91 |
April 30, 2025 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.1 | 830 | 2:28.8 | 106 | 665 | 45 | 35 | 160 |
| 4:07.1 | 831 | 2:28.6 | 106 | 666 | 45 | 35 | 160 |
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Workout Graph
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