Ron Hogue 7:09 SkiErg
1,547
Meters
7:09.2
Time
2:18.7
Pace
88
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 226 |
| Drag Factor | 86 |
June 19, 2025 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.2 | 1,547 | 2:18.7 | 131 | 751 | 88 | 31 | 123 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 33 | 123 |
| 7:09.2 | 443 | 2:25.8 | 113 | 688 | 24 | 29 | 123 |
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Workout Graph
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