Ron Hogue 5:08 row
980
Meters
5:08.8
Time
2:37.5
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
August 01, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.8 | 980 | 2:37.5 | 89 | 608 | 53 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 20 |
| 5:08.8 | 25 | 2:56.0 | 64 | 520 | 1 | 7 |