Ron Hogue 5:31 row
1,121
Meters
5:31.9
Time
2:28.0
Pace
63
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 128 |
August 04, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,121 | 2:28.0 | 108 | 671 | 63 | 17 | 116 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 57 | 18 | 116 |
| 5:31.9 | 104 | 2:33.3 | 97 | 633 | 6 | 15 | 117 |
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Workout Graph
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