Ron Hogue 7:06 SkiErg

1,596

Meters

7:06.6

Time

2:13.6

Pace

97

Calories

160

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate35
Stroke Count248
Drag Factor101

August 04, 2025 09:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:06.6 1,596 2:13.6 147 804 97 35 160
5:00.0 1,145 2:11.0 156 835 70 36 160
7:06.6 451 2:20.3 127 735 27 33 160

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Workout Graph

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