Ron Hogue 10:07 row
1,847
Meters
10:07.1
Time
2:44.3
Pace
98
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 128 |
August 11, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,847 | 2:44.3 | 79 | 571 | 98 | 18 | 109 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 18 | 105 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 19 | 111 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 8 | 111 |
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